Yoga Camera

Tree Pose

Improve your balance and concentration with a calm and stable standing posture.

1

Stand straight with one standing leg.

2

Lift the other foot and place it on the opposite inner calf or thigh.

3

Open the bent knee outward.

4

Bring your hands to prayer or raise them overhead.

Pose

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Status

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Confidence

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Score

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Quality

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Hold

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Left Knee -

Right Knee -

Left Elbow -

Right Elbow -

Torso Tilt -

Waiting

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